Skinnylates
lean, strong, and healthy for life
I have been asked in the past from many of my clients to put together a DVD and have always wanted to do it but did not know the first thing about putting it together. When they say is takes a village to raise a child, I apply this saying to the birth of Skinnylates. I am so fortunate that I have an amazing team of ultra talented, creative people that believed that I could do it and helped me every step of the way to see my vision come to fruition. I am blessed and thankful each day that I am able to get out of bed healthy, happy and looking forward to sharing my love and passion for Pilates and fitness with others to help them change their lives for the better. I hope you all enjoy the DVD as much as I enjoyed putting it together for you. Thank you for your support and I look forward to giving you the “skinny” on your own journey! ~Amy Cady
Sneak Peek Chapter 8
