Welcome to Skinnylates!

Skinnylates DVD is an exercise and fitness program that unites the principals of Pilates and interval training to create a lean and strong body.

Skinny Sizzle Reel

The Skinnylates series takes the best components of Pilates and interval training, consisting of cardio bursts with strength training and Pilates mat flow. This will burn calories, fat and boosts your metabolism for a lean and strong body.

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